If you are choosing to mute yourself or black out your feed today, please check out the recent posts by @feministajones  @blairimani @ihartericka and other black activists, to help ensure we’re helping and not hurting the cause, and f
Healing in community :: we need each other, whether over the digital ethers or especially in the flesh, gathering together in nourishing or sacred practices and experiences, in play and collaboration, in support and presence with, it is all medicine,
Cultivating biodiversity and resilience through cultured foods. It is diversity that creates a healthy ecosystem, immunity, and resilience in our culture, within us and outside of us! And cultivating this healing within ourselves, perhaps can help cu
You are exquisite
If only I could say it always looks this organized in a witchin kitchen, but it never really does. That’s part of the fun of it, beautiful chaos, real and diverse. Herbs, menstrums, infusions, and ferments all commingling and whispering their s
We all experience the pain of grieving. Whether we’ve lost loved ones, or we’re enduring the many layers of changes and uncertainties in these times, modern culture may not offer much insight or support for weathering these natural feelin
Happy Mother’s Day to my beautiful mama, to all the mothers, of children or creatures or others, all the nurturers, the lovers, the protectors, and all those loving unconditionally and tending to life, including our Mother Earth.
Been loving storing extra herbal infusions, herbal sauces, and broths as frozen cubes for easy use later. This frozen milky oat infusion I’ve been throwing into iced tea, smoothies, and ice creams to support my nervous system and bring more cla
Some of my Adaptogenic allies. Can you name them? The shredded root one has been researched to be particularly nourishing for the adrenals. Plants are ancient healers and have helped us to thrive and adapt to stresses in our environment from the begi